Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

From protein-packed smoothies to sandwiches, a dietitian shares the delicious recipes in her 7-day meal plan to build muscle.

Prof Longo’s research led to him discovering how exactly our cells detect food – from there, he created a specific low-calorie meal plan. Prof Valter Longo created the the five-day diet ...

TORONTO — Ontario child-care centres that aren't participating in the national $10-a-day program will soon lose provincial funding to offer fee subsidies to lower-income families and their staff could ...

Ontario child-care centres that aren’t participating in the national $10-a-day program will soon lose provincial funding to offer new fee subsidies to lower-income families and their staff could ...

The government-owned telecom service provider has launched a new 45-day validity plan that provides relief to many users of the country, offering more value than its competitors. Here’s a ...