Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The 75-hard challenge began trending a couple of years ago, as people around the world undertook the military-style regime to improve their physical and mental health. The challenge involves spending ...

Try high-intensity interval training for efficient calorie burning and improved endurance in short bursts.

Nearly twice as many children involved in Nebraska's child welfare system died last fiscal year than did the year before, the ...

Nebraska voters will choose between two competing abortion measures to either expand abortion rights or limit them to the current 12-week ban, the Nebraska Supreme Court ruled Friday.

How such off-target interactions impact fitness is not generally known. Here, we use Saccharomyces cerevisiae to inducibly ...

See also the UN observance page. On November 26, 2019, the Second Committee of the 74th session of the United Nations (UN) General Assembly adopted a resolution designating 7 September as the ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Subscriptions begin with a five-day free trial and starts at their lowest price ever of $49.99/mo. + tax for the first three months when you sign up for their Choice package. The Challenge 40 ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Dana Linn Bailey is sharing her back day workout. In a new social media post the bodybuilder ...

Anti Rape Bill, West Bengal: In response to the R G Kar rape and murder case in Kolkata, the West Bengal government passed the Aparajita Woman and Child Bill, 2024. The Bill brings stringent measures ...