An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The 75-hard challenge began trending a couple of years ago, as people around the world undertook the military-style regime to improve their physical and mental health. The challenge involves spending ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Dana Linn Bailey is sharing her back day workout. In a new social media post the bodybuilder ...

Anti Rape Bill, West Bengal: In response to the R G Kar rape and murder case in Kolkata, the West Bengal government passed the Aparajita Woman and Child Bill, 2024. The Bill brings stringent measures ...

Labor Day weekend has come and gone, but a lot of the sales are still going for another day or two. This year’s have been much better than last year’s, with several retailers, like Madewell ...

This 30-day workout plan to build a six-pack ... movements into your ab routine maximizes your workout efficiency and boosts your progress. Like any other muscle group, you must progressively ...

Labor Day is over, but many retailers are still hosting sales, allowing you to take advantage of discounts on select products while they last. I frequently cover sales like Black Friday ...

While millennials took part in relatively harmless trends such as the Harlem Shake and the ALS ice bucket challenge, kids these days are participating in much more sinister situations. Advert Over the ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

Labor Day 2024 will be celebrated on Monday, Sept 2. Planet Fitness is a popular gym franchise known for its low-cost memberships. Planet Fitness is a particular fan-favorite for those looking to ...

By Karen Zraick This article was first published in 2018. In the late 1800s, many Americans toiled 12 hours a day, seven days a week, often in physically demanding, low-paying jobs. Children ...