Struggling with self-love? You may have hidden barriers holding you back. Learn seven common struggles and how to overcome them.

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Brittany Jean Mitchell, a volunteer at Second Street Learning in Flint, has transformed her personal journey of self-love ...

Walking is one of the best self-care actions, benefitting the heart and preventing other diseases like diabetes, Skinner said ...

In “The Revolutionary Self,” the historian Lynn Hunt explores the way 18th-century culture transformed our sense of power in ...

Valentine’s Day, the most heart shaped day of the year – a celebration dedicated to couples filled with flowers, hearts and ...