Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

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While detox diets may seem like a quick, harmless addition to your health regime, they can have the opposite effect. Photo /Getty Images As well as Jennifer Bowden’s columns in the NZ Listener ...

Balancing these fatty acids through diet choices is essential for overall well-being. Omega 6 can be abundantly found in vegetable oils, nuts and seeds of different sorts. Omega 3 and Omega 6 ...

Your new regime kicks off with a strict detox diet - great for helping you to ... Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count).

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An NHS doctor has shared three drinks that can help with your weight ... too bland and are looking to move away from sweetened or diet beverages. It's not going to have the same flavour." ...

Fans Go Wild as Kartik Aaryan Visits Varanasi for 'Bhool Bhulaiyaa 3' Watch as Kartik Aaryan, the nation's heartthrob, captivates Varanasi with his charm and charisma. With his electrifying energy ...

The Philadelphia Eagles are flying high at 5-2, winners of three consecutive games while turning their season around since the bye week. The Eagles are in good shape compared to some other teams ...

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Please verify your email address. Christopher Landon finished a treatment for Happy Death Day 3, but it's uncertain if it will become a full script. The third ...