Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Sugar is hidden in almost all foods, so cutting it out can be hard at the beginning, but it's well worth it when it helps ...

Natural health guru JJ Smith's pumpkin-spice smoothie is not only delicious but also supports thyroid health, helping combat ...

A dietitian breaks down her nutrient-packed, 5-day clean eating plan to melt belly fat and establish all-around healthier ...

The market is awash with detox beverages but cleansing the body can be as easy ... day), tea (max of 5-6 per day), coffee ...

Zeally Herbs’ Intestinal Parasite Cleanse ($86) is an organic gut cleanse detox. It uses traditional medicines.

"Health benefits of beets include more stamina during exercise, heart disease and stroke prevention, and lower blood pressure", making them a worthy addition to any diet. If you're ... before ...

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh ...

Experts say these can be effective addition to your hair-care routine when dealing with flakes, oiliness, itchiness, or more.

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Multiple elements can lead to hair thinning, such as genetics, hormonal shifts, medical conditions, or the natural aging ...