Dubbed the “fasting mimicking diet” because it delivers all the benefits of fasting, including blasting belly fat and cholesterol, while still allowing you to eat, the five-day diet was ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

With news that under-50s are becoming more vulnerable to serious illness thanks to poor diets, experienced dietitian Jo Travers explains how to get more fruit and veg in your shopping basket ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

With Diwali just around the corner, now is the perfect time to reset ... A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to ...

Here are five easy tips to cleanse and rejuvenate your liver after Diwali. Shweta Singh Updated : Oct 31, 2024, 08:32 PM IST ...

Taking Wegovy (semaglutide) can be a powerful step towards achieving weight loss goals and improving overall ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.