A well-balanced diet ... this in a day, plus bread and other nonanimal products, you would easily surpass 100 grams of protein in a day. Four eggs (24 grams) ½ cup of rolled oats (5 grams ...

At the invitation of Chinese leadership, Prime Minister Shehbaz Sharif is undertaking a five-day visit to China from the 4th of next month. Sharing details of the visit at her weekly news briefing in ...