The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Stocking up on these freezer staples will help get a Mediterranean-inspired dinner on the table in minutes!Reviewed by ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and ...

And that's before you account for diet culture, which makes meal times even more fraught and stressful by equating thinness to health, and health to a moral virtue. (If your goal is simply weight ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Participating properties offer tailored celestial experiences, from beach bonfire stargazing in Fiji to romantic telescope dinners in Silicon Valley. This initiative aligns with “A Sustainable ...

In today's Something Good, it's time to get your GLOW on. GLOW is the annual winter festival held at the Children's Museum of Pittsburgh. It's a family-friendly event with art, ice sculpting, face ...