Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

From TikTok trends to Jamie Oliver’s newest cookbook, minimalist cooking is extremely popular. The internet agrees: ...

New research suggests that England’s life expectancy improvements have slowed, lagging well behind other European ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

Five researchers and doctors who work with aging patients to learn more about what they do to improve their own health span ...

Winter weather conditions — below freezing temperatures, snow, ice and early darkness — can be potentially dangerous and even ...

Silo currently has patents issued and numerous expanded patent applications pending for SPC-15, a technology that was ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

Some homeowners might be rejoicing over the Reserve Bank’s decision to cut the cash rate by 25 basis points on Tuesday, but ...

Huawei unveils the Mate XT Ultimate Design tri-fold smartphone, MatePad Pro 13.2, FreeArc earbuds, and Band 10, bringing ...

California has been rocked by at least nine earthquakes since Thursday, raising fears that the "Big One" could be near.