Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

This collaboration introduces a unique combination of skincare and nutrition, highlighting Kerr’s vision for accessible and ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day.

Late-night festive parties can leave your skin looking tired and dull from makeup, sweets, and lack of sleep. Here’s how to ...

Columnist Teri Sforza writes that a treatment empire keeps going, even as state regulators accuse operators of endangering ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

A new tranquility health and wellness spa concept is coming to Houston very soon. It’s called The Ozone Bar. This spa will include a number of options for visitors like healthy ...

Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

When you apply dry shampoo to your strands or scalp, it can help to absorb grease and oil, thereby making your hair look less ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...