Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

While detox diets may seem like a quick, harmless addition to your health regime, they can have the opposite effect. Photo /Getty Images As well as Jennifer Bowden’s columns in the NZ Listener ...

The fast food restaurant has released its calendar of great deals on popular menu items - kicking off strong with the fan favourite Big Mac for just $2 (normally $7.45). Customers can expect a ...

Fans Go Wild as Kartik Aaryan Visits Varanasi for 'Bhool Bhulaiyaa 3' Watch as Kartik Aaryan, the nation's heartthrob, captivates Varanasi with his charm and charisma. With his electrifying energy ...

Get rid of items you no longer use to create space for new opportunities Ensure your home is clean and dust-free to enhance positivity Remove items that symbolize negativity, such as dark or ...

The openings come as the chain is looking to compete against the likes of Wawa and Sheetz. Joining a growing trend of gas stations and convenience stores opening in-house restaurants, 7-Eleven ...

A well-rounded diet can provide all essential nutrients without the need ... Here, we’ll explore the effects of sweets on your body and share practical, easy-to-follow detox tips to enjoy the festive ...

The Mediterranean diet is linked to many health benefits ... If you’re looking to get started, check out our 7-Day Walking Plan to Lose Weight. Registered dietitians thoughtfully create ...