Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

After indulging in Diwali feasts, many seek ways to detox and restore balance. Simple steps like hydrating with infused water ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

Katrina Kaif: This is what Tiger 3's actress eats all day to stay in shape! Weightloss made easy with Cinnamon drink What is a sugar-free diet? Things to Eat and Stay Away from Jigyasa Sahay ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your diet, especially those high in antioxidants like berries and leafy greens. Limit processed foods: Reduce your ...