Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed wisdom.

By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

It has been proposed by proponents of positive psychology as one factor that contributes to a happy life. What are some criticisms of positive psychology? Created with Sketch. Among the critiques ...

However, the latest data suggests a little more could indeed help — but when it comes to living a happy life, it may take more than just money. So, does more money mean more happiness?

Which is why, adopting a mindset that embraces the "not so happy" emotions we can rise up within us is essential to living a happier life. But what is happiness anyway? As Daniel Gilbert wrote in ...

ELLSWORTH, MN (KELO) — It’s a question that many people struggle to answer: How do you live a long, happy life? Several residents at Parkview Manor in Ellsworth, Minnesota have had about a ...

These works explore how the erosion of these connections leads to feelings of alienation, isolation and a loss of purpose in modern life. Milan Kundera’s 1984 novel, The Unbearable Lightness of Being, ...