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However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

Life is about balance – whether in our diet, careers or as far as our hormones are concerned.Hormone imbalance can wreak havoc on health and hinder important bodily functions, from metabolism to mood, ...

If you've been struggling with low energy and not feeling quite like yourself, try Elle Macpherson's WelleCo Immune Booster.

HealthKart HK Vitals and Himalayan Organics offer the best multivitamin for women in 2025. Read this guide and pick the right ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

The tested technology delivers 50 billion bacteria alive and in an effective condition to your gut offering 30x survival ...

With the overwhelming flood of supplements promoted, it can feel like maintaining health into old age requires an ...

Feb. 3, 2025 — It's a little pill with big responsibilities. But despite its primary role to prevent pregnancy, the contraceptive pill (or 'the Pill') could also help reduce the risk of ovarian ...

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