Where: Check into wellness sanctuaries like Soukya in Bangalore or Vana Retreat in Dehradun for a guided Panchakarma cleanse. Still scrubbing Holi colours off in the shower? A Moroccan Hammam will do ...

Ayurveda women's health market was valued at US$ 3.6 billion in 2023 and is projected to expand at a 6.3% CAGR from 2024 to 2034, reaching US$ 7.2 billion by 2034. Growing awareness of Ayurvedic ...

Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

From serene spa treatments and transformative wellness programs to fine dining and bespoke experiences, immerse yourself in ...

A morning routine is crucial for a better day ahead. Having a proper morning routine helps in maintaining the physical and ...

Postpartum recovery is crucial for new mothers, and Ayurveda’s Sutika Paricharya offers a natural approach. Ayurvedic therapies, specialized diets, and herbal remedies help in healing, balancing ...

Aligning your diet, lifestyle, and skincare practices with Ayurvedic wisdom ensures your skin remains resilient, hydrated, and naturally healthy throughout the season.

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and practising specific breathwork techniques can also help reduce hypertension ...