Ever wondered the secret behind those irresistibly comfy pillows offered at luxury hotels ? That cloud-like softness and the ...

From choosing the right pillows to alternating your daily bags, chiropractor and star of TLC's “Crack Addicts” joins TODAY with simple changes you can make throughout the day to improve body alignment ...

If you want sounder sleep, you'll need a pillow that supports your alignment. We researched and asked experts for the best ...

Memory foam travel pillows. These mould to your body in a way that’s far superior to the traditional beanbag styles on offer ...

Removable layers make this shredded-foam pillow easier than others we’ve tested to tailor to different body shapes, while offering plenty of neck support for back- and side-sleepers. This pillow ...

Keep in mind that body size can be another factor in your pillow choice: If you’re a side sleeper with very broad shoulders, you’ll need a higher-loft pillow than side sleepers with narrower ...

Alas, there is no one-size-fits-all pillow for side sleepers, because your body type and personal preferences will also be determining factors in what pillow you should buy. If you have especially ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...