Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many ...

Ground-breaking research shows even moderate drinking significantly impacts on life longevity. Learn how many years different ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Hannah Snyder, MD, is a board-certified psychiatrist and addiction specialist with the Cleveland Clinic. She completed her ...

From better sleep to faster recovery, discover how the sober curious movement is helping athletes achieve peak performance ...

“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...

A new advisory from the U.S. Surgeon General states that regular alcohol consumption, even in moderation, can increase the ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

Aniruddhacharya Ji Maharaj engages celebrities on Laughter Chefs, asking them about the benefits of alcohol, leading to ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...