If you're considering giving up alcohol in January, these health benefits might help make your decision easier.

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Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.

Some perspective: Canada’s new guidelines define “low risk” as a one-in-1,000 chance of premature death owing to alcohol.

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that ...

Hannah Snyder, MD, is a board-certified psychiatrist and addiction specialist with the Cleveland Clinic. She completed her ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

A popular trend that’s been steadily growing over the past few years could have lasting benefits. “Dry January” refers to the ...

Alcohol affects 17. 5 million South Africans and that the country has one of the highest rates of heavy drinking in the world ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...