If you're considering giving up alcohol in January, these health benefits might help make your decision easier.

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Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

A popular trend that’s been steadily growing over the past few years could have lasting benefits. “Dry January” refers to the ...

The advice to put cancer warning labels on alcohol is no surprise to an Arizona scientist who has long warned of a cancer link.

If you choose to try Dry January, you may see some positive health benefits, including better sleep, increased energy, weight ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...