Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Growing up in Australia, beach culture is synonymous with our national identity: we’re practically born with swimwear already on.

Despite ankle weights being relatively light—usually between 1-3lbs—they can still intensify your exercises, helping you ...

Getting your steps in even when the weather is awful or your motivation is just low for the day is still possible! On those ...