As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Some research findings also show that some of the foods involved in a Mediterranean diet have anti-inflammatory and antioxidant effects. This is because they contain compounds that protect against ...

“Data suggest that immunosuppressive anti-inflammatory drugs may have an impact on the incidence of Parkinson's disease.” ...