The anti-inflammatory superfood King Charles swears by
Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...
This Country May Have the Best Anti-Inflammatory Diet, New Study Suggests
Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...
14 Iron-Rich Foods to Off Fight Fatigue
Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...
Emily Standley Allard on MSN9h
15 Powerful Superfoods to Naturally Soothe and Manage Chronic Pain
As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...