Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty fun. Think of your cart as a rainbow. The more colors you have the better.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens. These two Asian root herbs aren’t just for curries. They are among ...

Here are some anti-inflammatory foods dietitians recommend ... hopefully there are a few dietitian-recommended foods on this list that appeal to you. Stock up this week and start tackling ...

while Dr. Andrew Weil’s Anti-Inflammatory diet was highly rated for arthritis and inflammation. An interactive quiz launched alongside the 2025 Best Diets list aims to help individuals find the ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead ... antioxidants, and anti-inflammatory compounds, all of which aid heart health. Of course, diet quality ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.