Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

The anti-inflammatory diet is a way of eating that prioritizes foods that are ... Check the nutrition label and ingredient ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.