Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

cinnamon seems to be a promising part of a healthy diet, though it should never replace medical treatment. Ceylon cinnamon's active ingredient, cinnamaldehyde, may have anti-inflammatory properties.

This anti-inflammatory pick is also low in calories and adds vitamin C, vitamin E, and fiber to your daily diet. Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory ...

At the top of Dr Laftah’s list is retinoids ... reducing redness with its anti-inflammatory properties.” open image in gallery This lightweight but intensely hyrating serum is a great ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

Here are 15 B.R.A.T. bites and beverages that could help calm an uneasy gut. We also noted some troublesome foods to avoid when you're feeling queasy. "Kefir is a probiotic-rich, fermented milk ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Over time, the quality of the food you eat affects joint health. Sugary sodas and high salt use may increase arthritis risk, while an anti-inflammatory or Mediterranean-type diet with fresh produce ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...