Science Daily1d
School bans alone not enough to tackle negative impacts of phone and social media use, researchers find
Students attending schools that ban the use of phones throughout the school day aren't necessarily experiencing better mental health and wellbeing, as the first worldwide study of its kind has found ...
The Silent Expedition into My Anxious Brain
One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.
I Sat in Silence for 240 Hours. My Anxiety Has Never Been the Same Since
What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.
Billings Gazette2d
Trump's demand that US aid workers return home sparks outrage in DC and anxiety overseas
Frustration boiled over Wednesday among supporters of the United States' lead aid agency after the Trump administration ...
10 Days of Silence, No Eye Contact, No Distractions – What Really Happens When You’re on a Silent Retreat
In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.
The Earth Institute Columbia University3d
From Climate Anxiety to Climate Action
By Tighe Sullivan, Student in the M.S. in Sustainability Management Program There was a time when I was consumed by the thought of the world ending due to the climate crisis. I was kept up at night by ...