To help kickstart your resistance band routine, I've put together my five best resistance band workouts to sculpt a lean body. Resistance band workouts are incredibly effective for getting fit because ...

Students, alumni and other local musicians will play a concert and host a silent auction to raise money for new band equipment and repair costs for current beloved instruments. Car Crashes Into ...

4 shooting at Apalachee High School. The officers were part of a larger group of first responders commended for their bravery and preparedness in handling the tragic event. Colt Gray, 14 ...

The store, located in the Target plaza on Apalachee Parkway, officially shut down Sunday, Dec. 15, according to signs posted. As of Tuesday, crews were clearing out the store's interior.

But with a band, you can mimic the pull of a backstroke or the motion of a forehand, Dr. DeWitt said. Bands vary in size, from small, flat belts to long, stretchier loops. Some have handles ...

WINDER, Ga. (Atlanta News First) — At Apalachee High School, the scars from a deadly shooting in September are still fresh, and now survivors are reacting to the Wisconsin school shooting.

WATERLOO — Three Cedar Valley band directors won awards at the Northeast Iowa Bandmasters Association earlier this month. Cedar Falls High School band director Gerald Ramsey and retired Bunger ...

WINDER, Ga. (Atlanta News First) — At Apalachee High School, the scars from a deadly shooting in September are still fresh. The memorial under the flagpole — once filled with flowers and balloons — ...

A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to prevent falls and fractures, citing inadequate evidence to support their ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. As historical dramas go, the new Disney series about Northern Ireland’s Troubles, Say Nothing, delivers ...

Isak Andic, the billionaire founder of the European fashion company Mango, died on Saturday. He was 71. Andic, who served as the company's non-executive chairman, died after an accident, Mango CEO ...

Families across the district are still taking it one day at a time months after the deadly school shooting at Apalachee High School. On Sept. 4, teachers Richard Aspinwall and Cristina Irimie and ...