When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw or bake at low temperatures to preserve vitamins. Adding vitamin C-rich ...

Emily Cieslak joined the InStyle team in 2022 as an Associate Editor. She is an experienced fashion expert and stylist. Brianna is a contributing writer for InStyle covering all things beauty. She ...

Even as someone who cooks the vast majority of meals at home and goes through a lot of olive oil every week, I find that section of the grocery store overwhelming. Some hail from Greece ...

But hair growth oils have arguably garnered the most hype in recent years — more specifically, rosemary oil. It's racked up hundreds of millions of TikTok views, and scientific research supports ...

Gallagher S. New Study Finds Fish Oil Omega-3s EPA and DHA Work Differently on Chronic Inflammation. Tufts Now. December 7, 2020. Advice About Eating Fish. U.S. Food and Drug Administration. September ...

Ever wondered why your frying oil turns dark and tastes off after a few uses? We've got the perfect solution for you! A simple kitchen hack, as old as it is effective, can keep your oil clean and in ...

By 1997, when 84 countries signed the Kyoto Protocol to curb global greenhouse gas emissions, the oil industry had built an effective apparatus for actively discrediting climate science and ...

Argan oil has been receiving considerable notice in the beauty industry for a while now, and justifiably so. Obtained from the seeds of the Moroccan argan tree, argan oil is a goldmine of ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...