A true no-brainer hobby. The kind that will pull you away from the stress of the day. And one that everyone in the family ...

Art therapy has emerged as a valuable tool for reducing anxiety and improving psychological well-being. This therapeutic approach utilizes creative processes, such as drawing, coloring ...

Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.

Phoebe said channelling her anxieties into art had made her feel better A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...

A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate Academy worked with a small group of young people to create art that ...