Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Excess sodium causes fluid retention, which makes the blood volume increase. This also increases pressure on the arteries and therefore contributes to hypertension, a significant risk factor for ...

Did you know you can savor a delicious and nutritious diet while taking care of your heart? With this list of superfoods, you'll discover a world of flavors that will help improve your cardiovascular ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

With the shock jock revealing the diagnosis live on air this morning, here’s what you need to know about the condition and ...

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Doctors may need to prescribe medication to patients with slightly elevated blood pressure if lifestyle changes alone do not bring their levels down within six months, according to new guidance from ...