PHILADELPHIA (AP) — Anthony Davis left the Lakers’ game against Philadelphia on Tuesday in the first half with an abdominal ...

U.S Senator Gary Peters not running for re-election could put Michigan back in the political spotlight ...

In a study in the Journal of Physiology, researchers compared the outcome of static stretching versus dynamic st ...

"It will burn thirty per cent more calories than going forward." Why you should try walking or running backwards ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

Welcome to Scott Wheeler’s 2025 rankings of every NHL organization’s prospects. You can find the complete ranking and more ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Those who play football never know when their final play will be. It’s something Drew Keller was afraid had already happened. On Aug. 10, during the final drive of a scrimmage game in Tuscaloosa ...

Chelsea are next in action against West Ham on the final day of the January transfer window, and the final week headling into ...

"Our glutes are also crucial when it comes to improving balance and preventing injury," Pilates instructor Annabel Bailey ...