In this interview, Chris Urban shares his work in automation, his DIY PLC trainers, and how his social media presence helps inspire other makers.

We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...

Learn how functional fitness boosts strength, flexibility, and coordination to improve daily tasks and overall health.

RICHMOND, Va. — The widespread water crisis that engulfed the Richmond metro area earlier this month was completely avoidable and never should have happened, according to a damning Notice of Alleged ...

The Virginia Department of Health does not believe that the city of Richmond is capable of ensuring its citizens have ...

In today’s world of firearms, where precision meets craftsmanship, the Trump MAGA Victory AR-15 stands out as a unique blend ...

As part of the Army’s overall modernization process, leaders are challenged with divesting their units of legacy equipment ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

The Liberia Medical and Dental Council (LMDC) has announced a series of penalties and corrective actions against St. Joseph Catholic Hospital following the tragic death of 21-year-old Isaiah B.

Hundreds of FDA-approved drugs tested directly on a patient’s tumor sample. Could this be a gamechanger for cancer management ...