What are three doshas and how to balance Kapha, Pitta, and Vata? Ayurveda understands that all ... into your routine to prevent unbalance. Eat a diet that is light and warm, including foods ...

The ayurvedic diet is an eating plan rooted in the ancient ... Cold, raw or frozen foods and sweets are not ideal for Vata types. Pitta types, with their fiery characteristics, benefit from ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to know more ...

It helps balance Vata, Pitta, and Kapha. Ancient Ayurvedic physicians used it for everything from improving digestion to increasing respiratory function. Consuming just two cardamoms before ...