Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

In Ayurveda, symptoms of stomach ulcers are included under the disease known as 'Amla Pitta', where 'Amla' means ... cow ghee/Yashtimadhu ghee in your diet as it helps in healing.

Add them to your diet or supplements. Dosha-based food: According to Ayurveda, there are three doshas – Pitta, Kapha and Vata – that impact your body and mind. Plan your diet as per your dosha ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Shah says, “It can bring an excellent balance of Kapha and Vata ... a Pitta imbalance. Excessive intake can even cause digestive discomfort or other problems. Take the advice of an Ayurvedic ...