A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

then over-the-counter calcium supplements are good.” Biologics can be used to treat flare-ups and ease the inflammation associated with Crohn’s disease. Vitamin B12 is the most common ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Kids are notoriously tough on tablets, especially in the winter when they're locked indoors more than normal. Your kids need a tablet built to withstand everything they can throw at it (literally).