A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

Foot infections, like cellulitis, can cause localized swelling along with redness and pain. This occurs when bacteria ... have difficulty sending blood back to the heart, causing blood to pool ...

Blood will back up in the veins ... as well as chest pain and shortness of breath. Several causes of swollen feet and ankles exist. You may need to give your feet and ankles a break after a ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

While a new swelling of both legs and feet often is not serious, new swelling of just one leg is always something to bring to your doctor.” Other symptoms of DVT include: Throbbing pain in one ...

Take small steps and use aids like handrails, canes or walkers to avoid falls. If you do feel yourself falling, try to land on your buttock or back instead of catching yourself with your arms.