We've all been there: reaching for a pantry staple only to discover it's past its prime. It's a frustrating experience, but ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

This week is packed with good concerts, the Super Bowl, brewery anniversaries, ice sculptures, and plenty more. So, it sounds like a good week to grab a quick bite while you're on the run. Here's ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

More U.S. adults believe it is a good thing than a bad thing for adults to use weight-loss drugs like Ozempic, Wegovy and ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

From a barbecue joint kitchen that could use some Lysol to a $6,000-a-year golf club that could use a Truly Nolen visit to its restaurant, here’s this week’s list of South Florida restaurants that ...

Pesticides and other chemicals linger on just about any produce you bring from the store to your table. But we have a list of ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.