We've all been there: reaching for a pantry staple only to discover it's past its prime. It's a frustrating experience, but ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

While food alone can’t be blamed, it’s certainly part of the problem. The European Union has banned a number of ingredients ...

Food noise, the constant thought or internal chatter about food, is gaining visibility amid increased understanding and ...

Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. The Food and Drug Administration (FDA), however, recently classified eggs ...

While not everyone believes in superstitions and may consider it nonsense, there are some foods that are considered bad luck on New Year's and should likely be avoided, whether or not there is any ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on blood sugar. Learn more here.

Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.