Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

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Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

A cancer dietician has shared seven ways that can help limit the risk of cancer - and these are all lifestyle choices that ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

In today's column, Miss Manners explains the reason a protein is usually placed on top of salad or pasta in a meal dish.

You probably have canned lentils tucked away in your pantry already, so here are some tasty ways you can upgrade them for ...

Enhance the nutritional value of traditional roti by using whole wheat or multigrain flour, adding seeds or greens to the ...

A US-focused balanced fund to put on your watchlist. Our research team assigns Neutral ratings to strategies they’re not confident will outperform a relevant index, or most peers, over a market ...