Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

We all love our dogs and our dogs love to lick our plates. Is letting your dog lick your plate when you're done eating ...

In 2025, the significance of nutrition in long-term health is emphasized, prioritizing essential nutrients through balanced ...

Scientists discover surprising link between dietary fat and lung cancer risk. New study shows how changing what you eat might help protect your lungs.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Home science specialist Pooja Singnale, highlighting the critical role of a balanced diet, said ... and protect the body from diseases. This model food plate fulfils the daily requirement of energy, ...

UConn's Azzi Fudd showed off fellow Huskies basketball star Paige Buecker's interesting choice for a balanced meal to start the day. Part of being a world -class athlete is taking care of your ...