At 42, I was 14st – carrying so much fat that my body was storing it behind my ears and down my neck. I knew my children ...

Finding meals that everyone in the family, especially picky eaters, will enjoy can be challenging.... The post Meals for ...

In Papua New Guinea, rural communities play a crucial role in shaping the country’s agricultural landscape and food security.

It becomes important to understand the importance of adopting a balanced and nutritious diet to tackle different health issues ...

Intermittent fasting does not necessarily mean sacrificing your hair health. A balanced diet and mindful nutritional ...

Choosing the right nutrition doesn’t have to be complicated or time-consuming. By combining superfoods with a balanced diet and planning ahead, you can fuel your busy lifestyle without compromising on ...

Advert Another common New Year’s resolution is a promise to eat better than last year. The NHS advises you eat to a well-balanced diet rather than a trend (Getty Stock Image) However, it turns out ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

INDIANAPOLIS (WISH) — Migration in Indiana is balanced for the first time in nearly 30 years, according to a new study released by Atlas Van Lines. The Indiana-based moving company uses shipping ...

Eating highly processed foods can be balanced by a diet that includes plenty of vegetables, fruits, whole grains and proteins. However, if these processed foods dominate your diet, or if you do ...