A balanced wholesome diet for children inclusive of all essential food groups is important. Check out what the expert says. Below we share a list of foods you should add to your child's diet to ...

What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or calorie requirement is based on his/her age and level of physical activity. The diet for ...

Experts say it’s important that children are offered appropriate portion sizes for their own age and size - giving larger ...

A balanced diet may reduce your child’s risk of other health conditions linked with psoriasis, such as diabetes, high blood pressure, and heart disease. If certain foods trigger your child’s ...

It is extremely important to maintain healthy eyesight for your children’s overall development and well-being. A balanced diet rich in essential nutrients significantly contributes to promoting ...

We try to get the children to eat a balanced diet. Obviously, it helps them getting all the nutrients they need on a daily basis. Healthy diet, to me, is a balance of what we call an eat well plate.