"Get out your heads and get into your bodies!" Hillhouse High School dance teacher Millette Nunez instructed her students, as ...

For 25 years, the University Area Community Development Corporation’s (CDC) Prodigy Cultural Arts Program has enriched the ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

The 18-year-old was sentenced to life with a minimum of 52 years after carrying out a vicious knife attack against little ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...