"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...
The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...
The new February issue of Soirée is flourishing with local flavor, nonprofit milestones, a swoon-worthy gift guide and a new ...
In commemoration of City Weekly's 40th anniversary, we are digging into our archives to celebrate. Each week, we FLASHBACK to a story or column from our past in honor of four decades of local ...
History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...