Bathbombs and shower steamers can make your bathroom feel like a spa. But are they safe for your septic tank? Here, we ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Sauna’s Finnish roots are firmly planted with many Minnesota residents. And 612 Sauna Society Cooperative was the nation’s ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress ... or 30 minutes (a hot bath, decluttering).

Raccoons often rummage through trash cans or enter veggie gardens. To deter these pesky animals from your yard, reach for this therapeutic bathroom staple.

As well as making sure we don’t slip when we get out of the bath or shower (or flood the bathroom floor), the best bath mats provide a treat for our feet, which happen to be among the most ...

Rather than using bubble bath, she whips up a salty, scented mix that promotes healing. “I add 1 ½ cups of Epsom salts — the magnesium helps relax muscles and provides pain relief — along ...

A centuries-old skin cleansing and muscle-relaxant routine is now being touted online as a magic pill for two urban maladies — insomnia and stress. That happens to be the Epsom salt bath with people ...

Can switching the salt in your shakers with K-salt or potassium chloride help in controlling your blood pressure and reducing your risk of heart diseases? The World Health Organisation (WHO), in its ...

Bath prop Beno Obano has signed a new contract to stay with the Premiership club until the summer of 2027. The 30-year-old has made 157 appearances since his debut a decade ago in 2015. Obano, who ...