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The 8 healthiest fast-food breakfasts, according to dietitians
Super Bowl 59 could be the most-watched game ever, with some viewers tuning in just for the commercials. Brands are already ...
Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports
The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.
Henderson Pride Fest stands strong amid corporate DEI cuts
As corporations nationwide scale back their commitments to Diversity, Equity, and Inclusion (DEI) initiatives, the Henderson ...
These are NC’s healthiest cities, new study says. Where did Charlotte, Raleigh land on list?
A new study says a North Carolina city is among the healthiest in the nation, while another is one of the least-healthy. Hers, a health and wellness company, ranked the Best and Worst Cities for ...
A man who started running at 55 has completed 50 marathons. Here are 3 things that made getting fit easier.
At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...