YouTube on MSN
10 min lower body yoga to build grounded strength
This 10-minute morning yoga session focuses on the root chakra with grounding lower body movements. Through steady poses and ...
Yoga with Kassandra on MSN
10 min evening yoga stretch - bedtime yoga for beginners
Unwind with this 10-minute evening yoga flow. Perfect for beginners, this class features seated and reclined poses to stretch ...
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