If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

Anyssa Bohanan sat down with part of the team at Brighter Tomorrow Counseling Services in the east Valley to discuss why the ...

Looking for the best character quotes to inspire you through different circumstances? This compilation highlights quotes that ...

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

By: Dr. Donald Tavakoli, UnitedHealthcare National Medical Director for Behavioral Health As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our ...

Rewriting History, Trump Blames Ukraine for War and Calls Zelensky ‘Dictator’ President Trump made an array of false claims as he tried to cast President Volodymyr Zelensky as a villain who ...