Q&A with Chris Clemens and Meg Hartman, co-founder of AltBar on Dry January, a challenge to abstain from beer, wine, and spirits for an entire month.

Tea is cherished globally for its comforting qualities and potential health benefits. However, questions about its connection ...

I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour ...

There was a time when "dragon tea" gained popularity due to its low cost and easy availability. Though it was recently ...

The study, published in the European Heart Journal, analyzed data from more than 40,000 adults and found those who drank coffee in the morning had a significantly lower risk of death from ...

People who drink coffee in the morning have a lower risk for death from all causes compared with those who do not drink coffee at all, results from an observational cohort study published in the ...

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the FDA approving a new definition of ‘healthy,’ and new research about coffee ...

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...